Painful problems of the feet and the back of the hands

We can develop a number of lesions on our limbs that can cause constant and even intense pain and, in good cases, a great deal of discomfort, yet many people take it upon themselves to live with them. Even though these annoying and painful problems are relatively easy to treat.

One of the most common problems experienced by many is bunions, which is a lateral drooping of the big toe of the foot, typically associated with pain and calluses. It is often caused by a deficiency in the ligamentous and arch support system of the foot, and can also be caused by improper weight bearing and shoe wearing. Therefore, in the first instance, it is recommended to switch to appropriate footwear, wearing insoles and spacers. In moderate or advanced cases, routine corrective surgery is the only option.

Another common condition is hammertoe, which is a permanent bend in the toes of the foot. It is most often caused by a sinking of the glenoid arch of the foot, which disrupts the pulling balance between the flexor and extensor tendons of the toes. Not only is it uncomfortable and unpleasant, it can also prevent you from wearing shoes. It is treated by surgical correction.

COMMON HAND PROBLEMS

A common lesion on the hand is ganglion. This appears as a fluid-filled lump originating from the tendon sheath or joint, mainly on the back of the wrist. It can occur at any age and, as it is a benign lesion, removal is only necessary in cases of complaint – pain, limited mobility. The ganglion may regress with anti-inflammatory treatment and rest, and surgical removal is often performed under local anaesthesia.

Pimple finger is also a hand condition affecting both men and women. It typically occurs when the hand flexor tendon thickens and cannot move within the tendon sheath. This is when the tendon gets ‘stuck’. In advanced cases, the fingers can only be extended with assistance and give a popping sensation with every bend. Anti-inflammatory treatment is the first line treatment, but in unresponsive cases, a short operation under local anaesthetic is used to correct the problem.

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